Diet after Gastric Banding Surgery
Immediately after your surgery you needs consider your diet after Gastric Banding surgery has been completed, it is important to let it sit and rest so that scar tissue can form around it which is crucial to helping it fix in the correct position. If you were to eat a normal solid diet immediately after the operation your stomach muscles squeeze and churn to break down the food and put stress and pressure on the band and any stitches holding it in position.
The Gastric banding idea is to limit how much food your stomach pouch can contain, so you need to get to grips with your diet after Gastric Banding Surgery if you are going to get the best results. Whilst individual surgery centres do vary in their specific eating plan advice, here is general information and guidance for Gastric banding patients.
Your food will alter as time goes by and can be broken into two different time frames, the first being within the first four weeks and the other being beyond four weeks.
The first four weeks
You will start taking sips of water the day after the gastric band surgery and following day you will probably be able to take free fluids. Once you are taking fluids easily the next step is moving to puree.
The key point to your eating plan for the four weeks after gastric banding is to make sure all your food is pureed and that you eat small quantities (4–5 small meals per day).Here’s the key points to take note when preparing your diet:
- The texture should be something like smooth baby food and this can be achieved by using a food processor or hand–held blender, or push though a sieve to remove any lumps and remember to add a little water to make a smoother consistency.
- The size of your meals should be about 100g, or 5–6 tablespoons is the correct amount. Ensure you eat this slowly and eat in small mouthfuls.
- Stop eating as soon as you start to feel full as your pouch is at the top of your stomach, the feeling of fullness you will get is different from the feeling before and has been explained as a tightness in your chest not your stomach.
- Drink 1.5 litres of water (2 1/2 pints) every day in 100-200ml portions which is too be taken between meals and not with the meal as it could fill you up fast.
Example meals during this stage:
| Breakfast | One Weetabix with milk or A tub of yoghurt or fromage frais or Three tablespoons of porridge or Ready Brek made up |
| Lunch | Smooth soup (about a cupful)or Scrambled egg |
| Dinner | Shepherd’s pie or Fish pie or Chicken in white sauce or Mashed potato and cheese or Pureed vegetables and mashed potato |
| Between meal snacks (once per day) | Custard with stewed apple or mashed banana or Milk pudding (e.g. rice or sago) or Yogurt or fromage frais |
| Fluids | Water (not fizzy) or Tea, coffee or skimmed milk or Fruit juice or Diet squash |
By controlling your diet after Gastric Banding Surgery you will gain the maximum comfort and results, combine this with a exercise after gastric banding surgery routine and your gastric surgery recovery process will be improved.
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