Psychotherapy after Gastric Banding Surgery

admin — Wed, 22 Oct 2008 06:01:56 +0000

Many Gastric Banding Surgeons recommend psychotherapy before the surgery to ensure the patient is mentally and emotionally prepared to cope with life effectively after the drastic change. but sadly many people still undergo gastric banding surgery without addressing emotional problems that are related to this form of surgery and the conditions leading up to the choice to go for surgery like food addiction, eating disorders or other mental health problems. Consulting with a therapist to tackle difficult emotional issues can make weight loss surgery more rewarding and lay the foundation for a healthy lifestyle for the long-term.

Stress Management after Gastric Banding Surgery

Stress after Gastric Banding Surgery

Managing stress without turning to food can be a challenge for any individual and after gastric banding surgery is no different, and any underlying stress triggers that are causing you to eat for comfort may require professional help. There are ways to manage stress effectively without drugs, medication or a treatment plan, and these can involve some simple lifestyle changes such as:

Massage therapy
Acupuncture
Yoga or deep breathing exercises
Meditation
Pursuing a hobby
Support groups

Managing the stress and emotions without turning to food, working with a therapist, and engaging in a exercise routine after gastric banding are just a few ways to implement a post-surgery weight management plan. Learn more about weight loss counseling from your gastric banding surgeon and the procedures involved.

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Psychotherapy after Gastric Banding Surgery

Stress Management after Gastric Banding Surgery